Weigh In record (no journal entry) for 15 September 2018
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63.3 kg
Lost so far: 9.6 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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471 kcal
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Fat: 29.15g | Prot: 19.69g | Carbs: 42.31g.
Breakfast: Сливочное Масло, не Молоко Овсяное Молоко 1,5%, Какао-Порошок (Несладкий), Огурец (без Кожуры), Жареное Яйцо, Гречка Отварная. more...
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Losing 2.1 kg a Week
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РЫСЮША**'s Weight History
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