Weigh In record (no journal entry) for 14 September 2018
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48.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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1081 kcal
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Fat: 50.37g | Prot: 33.99g | Carbs: 118.40g.
Breakfast: Weintrauben, Gurke (Geschält), REWE Vollkornbrot Geschnitten . Lunch: Zott Monte Maxi, Nordsee Mediterraner Backfisch, Nordsee Remoulade, Arla Kaergarden Gesalzen, Lachs Maki, REWE Bäcker Brötchen . Dinner: Vollkornbrot, Gekochtes Ei, Bio Sonne Tomate-Basilikum-Gemüse-Aufstrich . more...
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Losing 3.5 kg a Week
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paula0908's Weight History
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