Weigh In record (no journal entry) for 14 September 2018
|
51.8 kg
Lost so far: 12.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2018:
|
1368 kcal
|
Fat: 40.87g | Prot: 108.83g | Carbs: 113.64g.
Breakfast: Woolworths Game Droewors Nibbles, Strawberries . Lunch: Oreo Oreo Original , Bakers Digestive Wholewheat Biscuits, Clover Full Cream Fresh Milk. Dinner: Minced Lamb (Cooked, Grilled) , Anat Brown Pita Bread. Snacks/Other: Whiskey Sour (Prepared) . more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BiniBaby's Weight History
|