Weigh In record (no journal entry) for 14 September 2018
|
55.3 kg
Lost so far: 6.7 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2018:
|
737 kcal
|
Fat: 26.24g | Prot: 29.49g | Carbs: 97.66g.
Lunch: Reflets de France Nougat de Montélimar. Dinner: Huile d'Olive, Panzani Farfalle, Tomates, Haricots Verts. Snacks/Other: Oeuf. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|