Weigh In record (no journal entry) for 14 September 2018
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136.6 kg
Lost so far: 0 kg.
Still to go: 64.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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419 kcal
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Fat: 19.93g | Prot: 27.55g | Carbs: 36.31g.
Lunch: Cenouras, Repolho, Peixe Empanado Frito, Abóbora Cozida (de Abóbora Fresca). more...
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Losing 5.4 kg a Week
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cheledrum's Weight History
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