Weigh In record (no journal entry) for 14 September 2018
|
63.5 kg
Lost so far: 1.3 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2018:
|
547 kcal
|
Fat: 37.38g | Prot: 18.59g | Carbs: 33.82g.
Breakfast: Lindt Excellence Edelbitter Mild 70%, Paranüsse, Alesto Mandeln, Edeka Haferdrink, Lidl Goody Cao Kakao. Lunch: GutBio 6 Frische Bio-Eier. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tiniestlittlehuman's Weight History
|