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Endlich 😊...nun ist die 85 vorne...hoffe das bleibt auch so ...💪🏻
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85.8 kg
Lost so far: 8.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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1670 kcal
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Fat: 79.64g | Prot: 67.31g | Carbs: 174.88g.
Lunch: Schokoladenpudding, Milfina Butter , Mortadella, Metzger Thüringer Mett, Weizenbrötchen, Schäfer's Vollkornbrötchen. Dinner: Gouda, Bolognese, Lidl Mozzarella , Nudeln (Gekocht), Edeka French Dressing, Gemischter Salat. Snacks/Other: Erdbeeren, Aldi Mascarpone , Milbona Sahnejoghurt Griechischer Art, Milfina Speisequark 40% Fett I. Tr., Eierlikörkuchen, Excelsior Dunkle Edelbitter Schokolade. more...
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2608 kcal
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Exercise:
Housework - 1 hour and 30 minutes, Cardio - 10 minutes, Weight Training (moderate) - 30 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
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Losing 3.2 kg a Week
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schnaeuzelchen07's Weight History
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