Weigh In record (no journal entry) for 14 September 2018
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58.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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679 kcal
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Fat: 26.07g | Prot: 59.37g | Carbs: 51.54g.
Breakfast: Варенье, Домик в деревне Кефир 2,5%, Творог 5%. Dinner: Свекла Вареная, Куриные Голени с Кожей. Snacks/Other: Обычные Блины, Морковь. more...
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Losing 1.2 kg a Week
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MaslushkaKat's Weight History
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