Weigh In record (no journal entry) for 14 September 2018
|
69 kg
Lost so far: 13.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2018:
|
1147 kcal
|
Fat: 17.77g | Prot: 29.47g | Carbs: 226.90g.
Breakfast: Kaffee mit Milch. Lunch: Frucht Smoothie. Dinner: REWE Brezeln, Gemüsekuchen. Snacks/Other: Milka Keks Biscuit, Äpfel, Pflaumen. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
GabriAndre's Weight History
|