Jenny0805's Journal, 14 Sep 18

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Weigh In record (no journal entry) for 14 September 2018

91.8 kg Lost so far: 14.2 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2018:

1321 kcal

Fat: 48.55g | Prot: 49.63g | Carbs: 170.17g. Breakfast: Alpro Go On Strawberry Raspberry, Saint Albray L' Intense Besonders Cremig & Würzig, Harry Körner Balance Toastbrötchen (56g), Lätta Lätta & Butter, Ananas. Lunch: Gewürzgurken, Weight Watchers Ravioli. Dinner: REWE Bockwurst, Kamps Mehrkornbrötchen. Snacks/Other: Brandt Mini Zwieback Schoko Vollmilch, REWE Party Champignons. more...

3035 kcal

Exercise: Bike Machine (Cycling) - 24 minutes, Apple Health - 23 hours and 36 minutes. more...

Losing 0.9 kg a Week

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