Alessia2787's Journal, 14 Sep 18

Weigh In record (no journal entry) for 14 September 2018
52.1 kg Lost so far: 14.2 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2018:
1758 kcal Fat: 33.85g | Prot: 91.82g | Carbs: 263.33g.   Breakfast: Hedonist Ciiccolato Fondente Hedonist, Kellogg's Special K Classic, Fage Yogurt Greco Total 0%. Lunch: Olio Extra Vergine di Oliva, Zucchine, Auchan Riso Basmati, Dal Salumiere Bresaola della Valtellina I.g.P. Punta d'anca. Dinner: Le Naturelle Albume d'uovo, Olio Extra Vergine di Oliva, La Molisana Penne Rigate Integrali, Gamberetti Sgusciati Ittica Nicotera, Pomodori Ciliegini. Snacks/Other: Sevenhills Cacao Crudo Amaro, Hedonist Ciiccolato Fondente Hedonist, Colussi Granturchese, Zuegg Bio Cremosa Albicocche, Scotti Gallette di Riso , Scotti Gallette di Riso e Mais. more...
Gaining 4.2 kg a Week

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Alessia2787's Weight History


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