I've not been exercising like I should, I've not been journaling, but...
this tells me what I was going to do at 200... I can maintain a weight. So I can get back on the bike and ride, as Queen sang. :p And having seen the scale nudge down, and having enjoyed a fantabulous fruit salad, I may just get on the wii again today. :D
|
97.1 kg
Lost so far: 6.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
Losing 0.5 kg a Week
|