Weigh In record (no journal entry) for 14 September 2018
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70.3 kg
Lost so far: 3.2 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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1175 kcal
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Fat: 53.48g | Prot: 81.87g | Carbs: 89.20g.
Breakfast: Мёд, Nordic Органические Овсяные Хлопья. Lunch: Куриная Отбивная, Гречка Отварная. Dinner: Перцы Салат с Телятиной и Сливой, Вкуснотеево Творог Лёгкий 0,3%. more...
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Losing 4.2 kg a Week
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Katrin_from_Crimea's Weight History
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