valel_82's Journal, 14 Sep 18

23,7% 🐷
56,0% 💦
55.1 kg Lost so far: 4.8 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2018:
756 kcal Fat: 25.26g | Prot: 34.77g | Carbs: 99.97g.   Breakfast: Frutta & Natura Marmellata Mirtilli Neri Bio, Pascoli Italiani Latte Parzialmente Scremato UHT, Tre Mulini Fette Biscottate Integrali (8g). Lunch: Olio Extra Vergine di Oliva, Zucchine, Melanzana, Pane Integrale, Parmigiano (Grattugiato). more...
1864 kcal Exercise: Apple Health - 24 hours. more...
Losing 7 kg a Week

6 Supporters    Support   

Comments 
bravissima 
14 Sep 18 by member: giuseppemar1963

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


valel_82's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.