Weigh In record (no journal entry) for 14 September 2018
|
79.5 kg
Lost so far: 7.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2018:
|
1752 kcal
|
Fat: 80.01g | Prot: 122.86g | Carbs: 139.63g.
Breakfast: Мёд, Рулет из лаваша с рыбкой, Грецкие Орехи, Простоквашино Молоко 2,5%, Кофе, Облепиха, Инжир, Овсяная Каша на Воде. Lunch: Карп Жареный, Солянка. Dinner: Помидоры, Мясной рулет с грибами. Snacks/Other: Дыня. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lena stroineet's Weight History
|