aperlenfein's Journal, 18 Aug 12

Weigh In record (no journal entry) for 18 August 2012
74.8 kg Lost so far: 15.9 kg.    Still to go: 11.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2012:
1376 kcal Fat: 43.19g | Prot: 44.55g | Carbs: 213.98g.   Breakfast: Original Soy Milk, Unsweetened Frozen Strawberries, womens ultra mega maxium nutrition. Lunch: Banana Pudding Milkshake (Small), Traditional Potato, Broccoli, & Cheese Chowder, Sugar Free Chocolate Pudding Snack. Dinner: Light Cherry Limeade, Original Soy Milk, Maple & Brown Sugar Instant Oatmeal. more...
steady weight

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aperlenfein's Weight History


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