Weigh In record (no journal entry) for 14 September 2018
|
75.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2018:
|
1001 kcal
|
Fat: 58.44g | Prot: 40.47g | Carbs: 80.88g.
Breakfast: Lindenhof Gouda, Gekochtes Ei, Rama Margarine, Weizenbrötchen. Lunch: REWE American Dressing, Tomaten, Kartoffelcremesuppe, Ihle Olivenbrötchen, Gekochtes Ei, Krautsalat mit Dressing, Gemischter Salat. Snacks/Other: Ritter Sport Schokowürfel. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sonne4001's Weight History
|