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50.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2018:
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843 kcal
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Fat: 28.67g | Prot: 48.40g | Carbs: 99.65g.
Breakfast: Cimory Yogurt Drink, Pastel, Nasi Goreng. Lunch: Ikan Tongkol Goreng, Daging Ayam (Panggang, Bakar, Dimasak), Pepaya, Mangga. more...
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Losing 4.2 kg a Week
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adeaelia's Weight History
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