Weigh In record (no journal entry) for 03 June 2010
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69.9 kg
Lost so far: 5.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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578 kcal
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Fat: 10.57g | Prot: 42.35g | Carbs: 85.98g.
Breakfast: coffee. Lunch: green beans, Tilapia. Dinner: skim milk, quaker oat squares. Snacks/Other: candy, ritz cracker. more...
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Losing 2.1 kg a Week
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skinny4life's Weight History
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