Haven't gone up to that works for me.
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52.2 kg
Lost so far: 2.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1339 kcal
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Fat: 57.92g | Prot: 122.93g | Carbs: 82.51g.
Breakfast: Cherry Tomatoes, Albany Ultima Kilojoule Controlled Brown Bread. Lunch: Egg Omelette, Portabella Mushrooms. Dinner: Avocados, Lettuce, Cheddar Cheese, Cream Cheese, Cucumber, Cherry Tomatoes, Chicken Breast, Woolworths White Flour Wraps. Snacks/Other: Biltong. more...
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steady weight
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Kay 2 da lee's Weight History
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