Weigh In record (no journal entry) for 13 September 2018
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170.1 kg
Lost so far: 0 kg.
Still to go: 70.3 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 13 September 2018:
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2056 kcal
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Fat: 154.01g | Prot: 116.38g | Carbs: 48.86g.
Breakfast: Almond Milk, Equate Sugar Free Fiber Therapy. Lunch: Southern Home Shredded Mild Cheddar Natural Cheese, Ken's Steak House Blue Cheese Dressing, Tyson Foods Boneless Skinless Chicken Breasts, Tomatoes, Kroger Fully Cooked Bacon, Dole Romaine Lettuce, Boiled Egg. Dinner: Land O'Lakes Salted Butter, Tomato Sauce, Egg, Ground Beef (85% Lean / 15% Fat). Snacks/Other: Trader Joe's Ground Beef (80/20). more...
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KzooPackFan's Weight History
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