Weigh In record (no journal entry) for 13 September 2018
|
83.5 kg
Lost so far: 10 kg.
Still to go: 33.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2018:
|
383 kcal
|
Fat: 1.26g | Prot: 4.82g | Carbs: 96.84g.
Lunch: Feigen, Elstar, Chiquita Banane, Orangen, Ananas, Nektarinen. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
susi7777's Weight History
|