Weigh In record (no journal entry) for 13 September 2018
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58.7 kg
Lost so far: 1.6 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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944 kcal
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Fat: 31.00g | Prot: 43.04g | Carbs: 121.23g.
Breakfast: Энержи Драйн Эффект, Кофе с Молоком. Lunch: Тануки Суши Сякэ, Менза Ролл с Угрем, Тануки Суши Сякэ, Хайнекен Пиво. Dinner: Cofix Элеш с Курицей, Перекресток Элеш с Курицей. more...
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Losing 1.4 kg a Week
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slim_happy_1's Weight History
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