Katrin_from_Crimea's Journal, 13 Sep 18

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Weigh In record (no journal entry) for 13 September 2018

70.9 kg Lost so far: 2.6 kg. Still to go: 18.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2018:

1271 kcal

Fat: 63.85g | Prot: 76.56g | Carbs: 96.65g. Breakfast: Кубете. Lunch: Говядина Тушеная, Гречка Отварная. Dinner: Вкуснотеево Творог Лёгкий 0,3%. Snacks/Other: Вареное Яйцо, Капучино. more...

2046 kcal

Exercise: Bike Machine (Cycling) - 35 minutes, Resting - 17 hours and 25 minutes, Sleeping - 6 hours. more...

Losing 7.7 kg a Week

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Katrin_from_Crimea's Journal, 13 Sep 18

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