Weigh In record (no journal entry) for 13 September 2018
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71.9 kg
Lost so far: 13.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1097 kcal
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Fat: 45.41g | Prot: 73.08g | Carbs: 101.54g.
Breakfast: Roggenmischbrot, Almette Kräuter 7% Fett, Libby's Ananas Scheiben Natursüß. Lunch: REWE Zaziki , Zeus Gyros, Tomatenreis, Gemischter Salat mit Dressing. Snacks/Other: Cannolo. more...
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Losing 1.5 kg a Week
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lissy.pk's Weight History
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