Weigh In record (no journal entry) for 13 September 2018
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67.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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408 kcal
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Fat: 18.80g | Prot: 9.87g | Carbs: 49.33g.
Breakfast: МакКофе Кофе с Молоком Классик, Сахар. Lunch: Snickers Сникерс, Coca-Cola Кока-Кола Зеро. more...
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Losing 1.0 kg a Week
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