Weigh In record (no journal entry) for 13 September 2018
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65.1 kg
Lost so far: 0.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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870 kcal
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Fat: 27.22g | Prot: 33.78g | Carbs: 138.07g.
Breakfast: Натуральный Сыр, Bakoma Йогурт Греческий, Хлеб Черный, Красные Помидоры, Вареное Яйцо. Lunch: Арбуз. Dinner: Малина, Кофе. more...
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Losing 2.1 kg a Week
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VoronaKar77's Weight History
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