Weigh In record (no journal entry) for 13 September 2018
|
70.9 kg
Lost so far: 2.6 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2018:
|
1183 kcal
|
Fat: 38.42g | Prot: 91.85g | Carbs: 109.17g.
Breakfast: Kaffee mit Milch, Heidelbeeren, Kiwi, Bärenmarke Die Alpenfrische Vollmilch 3,8%, Gut & Günstig Haferflocken. Lunch: Pflaumen, VielLeicht Pfefferbeisser. Dinner: Gut & Günstig Reine Buttermilch, Edeka Prosciutto Crudo, Bresso Légère Feine Kräuter, Könecke Wildschweinsalami, Le Rustique Camembert Light , Mestemacher Karotten-Brot. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
prinzessinsofia's Weight History
|