Weigh In record (no journal entry) for 13 September 2018
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66.9 kg
Lost so far: 17.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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791 kcal
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Fat: 26.74g | Prot: 89.25g | Carbs: 42.88g.
Dinner: Frosta Schlemmerfilet Brokkoli Mandel, K-Classic Bio Junge Erbsen (Erntefrisch Tiefgefroren), Zwiebeln, Layenberger Low Carb Protein Pasta, Handl Tyrol Tiroler Speck. more...
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Gaining 0.4 kg a Week
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