Weigh In record (no journal entry) for 13 September 2018
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58.1 kg
Lost so far: 1.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1402 kcal
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Fat: 102.24g | Prot: 85.30g | Carbs: 37.14g.
Breakfast: Semente de Anis / Erva Doce. Lunch: Polenguinho Polenguinho Tradicional, Quiabo Cozido, Peito de Frango, Alface Americana, Tangerinas. Dinner: Espetinho de Carne. Snacks/Other: Copra Óleo de Coco Extra Virgem, Tirolez Queijo Parmesão, Nozes de Nogueira, La Violetera Avelã, Brasil Frutt Castanha do Pará Natural, Viver Bem Semente de Girassol, Oxicocos Secos (Adocicados), Bolinho de cacau alta proteína. more...
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Losing 0.7 kg a Week
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Herika M Pimentel's Weight History
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