Weigh In record (no journal entry) for 13 September 2018
|
59.5 kg
Lost so far: 7.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2018:
|
524 kcal
|
Fat: 23.38g | Prot: 17.82g | Carbs: 58.10g.
Breakfast: Pascià Gocce di Cioccolato Fondente, Tylos Yogurt Greco Magro 0%. Lunch: San Carlo Patatine Più Gusto Passione Mediterranea. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|