Weigh In record (no journal entry) for 13 September 2018
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73 kg
Lost so far: 1 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1159 kcal
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Fat: 6.44g | Prot: 65.66g | Carbs: 218.20g.
Breakfast: Огурец (с Кожурой), Красные Помидоры. Lunch: Белый Хлеб, Чечевица Вареная. Dinner: Конфета. more...
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Losing 0.4 kg a Week
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kostyawolf13's Weight History
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