Weigh In record (no journal entry) for 13 September 2018
|
58.3 kg
Lost so far: 6.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2018:
|
276 kcal
|
Fat: 11.21g | Prot: 11.12g | Carbs: 30.26g.
Breakfast: Leerdammer Original, Harry Vollkornbrot mit Sonnenblumenkernen, Jacobs Kaffee 2 in 1. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lautensa's Weight History
|