Weigh In record (no journal entry) for 13 September 2018
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59.1 kg
Lost so far: 3.7 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1036 kcal
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Fat: 39.31g | Prot: 54.20g | Carbs: 118.88g.
Breakfast: Gut & Günstig Wiener Würstchen, Ketchup, Semmel, Kaffee mit Milch. Lunch: Gut & Günstig Delikatess Schinkenwurst, Mischkornbrot. Dinner: Edeka Weizenmehl Type 405, Ei, Zucchini. Snacks/Other: Kaffee mit Milch, Nektarinen. more...
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Gaining 2.1 kg a Week
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schrecken84's Weight History
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