Weigh In record (no journal entry) for 13 September 2018
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64 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1672 kcal
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Fat: 111.41g | Prot: 47.73g | Carbs: 131.43g.
Breakfast: Finn Crisp Original Roggenvollkornknäcke, Dattel, Mandeln, Kaffee, Géramont Cremig-Würzig, Coppenrath & Wiese Dinkelbrötchen, Avocado, Kühne Sonnengetrocknete Tomaten. Lunch: Wasser, Olivenöl, Honig, Limettensaft, Salz, Schwarzer Pfeffer, Rote Paprika, Gurke (mit Schale), Alnatura Sesam Ungeschält, Avocado. Dinner: Aldi Original Griechischer Feta, Zitronensaft, Olivenöl, Spinat, Zucchini. Snacks/Other: Diamant Vollkorn Dinkelmehl, Dr. Oetker Bourbon Vanille Zucker, Bio-Zentrale Weinstein Backpulver, Demeter Dinkelmehl Vollkorn, Alnatura Rohrzucker, Pink Lady Äpfel, Ja! Saure Sahne 10% Fett, Ja! Saure Sahne 10% Fett, Butter, Ei, Mandeln. more...
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Losing 7.7 kg a Week
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borboleta#'s Weight History
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