Weigh In record (no journal entry) for 13 September 2018
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50.3 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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931 kcal
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Fat: 11.09g | Prot: 61.23g | Carbs: 117.17g.
Breakfast: Mirtilli, Esselunga Yogurt Greco 0% Grassi, Lipton Yellow Label Tea. Lunch: Pasticcini, Zucchine Cotte, Poggio del Farro Gallette di Farro Bio, Bresaola. Dinner: Vino Rosso da Tavola, Valtellina Pizzoccheri della Valtellina. more...
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Losing 0.2 kg a Week
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ElianaAlAzhar's Weight History
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