Weigh In record (no journal entry) for 13 September 2018
|
56.5 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2018:
|
438 kcal
|
Fat: 16.30g | Prot: 22.37g | Carbs: 48.17g.
Breakfast: Orangensaft, Lieken Urkorn Vollkorn Sandwich, Gekochtes Ei, Ei. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
busbus12's Weight History
|