Weigh In record (no journal entry) for 13 September 2018
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59.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1032 kcal
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Fat: 43.18g | Prot: 30.68g | Carbs: 126.10g.
Breakfast: Keitetty Kananmuna, Rainbow Esikeitetty Maissi. Lunch: Luumut, Oreo Keksi. Dinner: Coffee House Caffe Latte. Snacks/Other: Porkkanakakku (Kuorrutteella), Rainbow Mangokuutiot. more...
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Losing 3.5 kg a Week
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Nath.alia's Weight History
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