Weigh In record (no journal entry) for 13 September 2018
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58.6 kg
Lost so far: 24.3 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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1075 kcal
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Fat: 51.51g | Prot: 53.93g | Carbs: 99.40g.
Breakfast: Bonjour Десерт, Брест Литовск Сыр Лёгкий 35%, Smart Formula Батончик Фрукты и Орехи, Вареное Яйцо. Lunch: Orion Choco Pie. Dinner: Спаржа по-Корейски, Печенье к Чаю, Батон, Витако Сыр Плавленный с Грибами, Чай с Молоком, Куриная Печень. more...
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Losing 0.7 kg a Week
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rooney13's Weight History
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