Trish-85's Journal, 13 Sep 18

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71.8 kg Lost so far: 6.8 kg.    Still to go: 7.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2018:
518 kcal Fat: 25.37g | Prot: 10.97g | Carbs: 64.11g.   Breakfast: Kiwi, Banane, Butter, Aldi Mortadella, REWE American Sandwich. Snacks/Other: Ener Bio Feine Zartbitter Schokolade 70%. more...
1682 kcal Exercise: Google Fit - 24 hours. more...
Gaining 1.1 kg a Week

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Trish-85's Weight History


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