Weigh In record (no journal entry) for 13 September 2018
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70.8 kg
Lost so far: 2.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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937 kcal
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Fat: 31.86g | Prot: 62.51g | Carbs: 94.79g.
Breakfast: Kellogg's Crunchy Müsli Classic, Milch 1,5%, My Muesli Superchoc. Lunch: Banane. Dinner: Hähnchenbrust, Aldi Broccoli. Snacks/Other: Coca-Cola Coca-Cola Zero. more...
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steady weight
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Dana Eff's Weight History
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