Weigh In record (no journal entry) for 13 September 2018
|
96.3 kg
Lost so far: 0 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2018:
|
3342 kcal
|
Fat: 93.46g | Prot: 136.31g | Carbs: 460.30g.
Breakfast: Hohes C Orangensaft. Lunch: Milch 1,5%, Hahne Chocolate Müsli, Power System Protein Big Block Vanille. Dinner: Erasco Linsen-Eintopf Vegetarisch, Erdinger Alkoholfrei (Flasche), Edeka Gemüse Pommes, Palmin Kokosfett, Milsani Haltbare Fettarme Milch, REWE Apfelmus, Henglein Hefeklöße. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DaneSchuster's Weight History
|