Weigh In record (no journal entry) for 13 September 2018
|
57.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2018:
|
1035 kcal
|
Fat: 39.20g | Prot: 57.54g | Carbs: 111.90g.
Breakfast: Кофе, Словяночка Молоко 2,5%, Овсяная Каша на Воде, Сосиска Индейки. Lunch: Яготинский Йогурт 1,5% Персик, Eat Me Батончик без Сахара . Dinner: Кофе Латте, Творожная Запеканка. Snacks/Other: Ферма Сыр Сулугуни . more...
|
Losing 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Liliya2911's Weight History
|