Weigh In record (no journal entry) for 13 September 2018
|
116.4 kg
Lost so far: 13.6 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2018:
|
302 kcal
|
Fat: 11.16g | Prot: 7.76g | Carbs: 39.14g.
Breakfast: Laihian Mallas Makukaura Mustikka, Tesco Finest Berry & Cherry Granola, Juustoportti Hyvin Sokeroimaton Mangojogurtti. more...
|
Losing 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|