Weigh In record (no journal entry) for 13 September 2018
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63.4 kg
Lost so far: 15.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2018:
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442 kcal
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Fat: 11.31g | Prot: 43.01g | Carbs: 40.38g.
Breakfast: Chouquette, Dolce Gusto Café au Lait. Lunch: Leader Price Jambon Supérieur Découenné Dégraissé, Fine Ligne Yaourt aux Morceaux de Fruits, Leader Price Courgettes en Rondelles. Dinner: Concombre (Pelé), Melon Frais, Pastèque Fraiche, Fine Ligne Sauce Crudités Allégée Nature. Snacks/Other: Dolce Gusto Café au Lait. more...
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Losing 0.2 kg a Week
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