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I have to find ways to fit my exercise regimen in, when my schedule gets crazy.
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196.4 kg
Lost so far: 38.6 kg.
Still to go: 83.0 kg.
Diet followed: Reasonably Well.
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444 kcal
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Fat: 17.37g | Prot: 44.94g | Carbs: 26.97g.
Breakfast: Diced Peaches No Sugar Added, Cottage Cheese (Lowfat 1% Milkfat). Lunch: Soy Crisps - Rich Cheddar Cheese, Club. Snacks/Other: Coffee, 1% Fat Milk. more...
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Losing 1.6 kg a Week
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