kelly fornication's Journal, 12 Sep 18

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Weigh In record (no journal entry) for 12 September 2018

63 kg Lost so far: 5.5 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2018:

746 kcal

Fat: 57.33g | Prot: 35.11g | Carbs: 32.29g. Breakfast: Café. Lunch: Hemmer Maionese, Seara Presunto Cozido, Pão Francês sem Miolo, Amendoim. more...

2666 kcal

Exercise: Watching TV/Computer - 15 hours, Teaching - 2 hours, Sleeping - 7 hours. more...

Gaining 0.4 kg a Week

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kelly fornication's Journal, 12 Sep 18

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kelly fornication's Weight History