Weigh In record (no journal entry) for 12 September 2018
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59.7 kg
Lost so far: 8.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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1340 kcal
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Fat: 48.69g | Prot: 54.53g | Carbs: 174.37g.
Breakfast: Dolce Gusto Latte Macchiato, Sucre, Pain Complet, Nutella Nutella. Lunch: Ananas, Pâtes (Cuites), Carrefour Bio Saumon Fumé, Bridélice Crème Légère Semi Épaisse 18%. Dinner: Auchan Pommes Croquettes, McDonald's Hamburger. Snacks/Other: Crêpe au Sucre. more...
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1696 kcal
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Exercise:
Resting - 8 hours and 45 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 6 hours, Showering - 15 minutes. more...
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Losing 0.4 kg a Week
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AméGilet's Weight History
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