Weigh In record (no journal entry) for 12 September 2018
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78 kg
Lost so far: 11.9 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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1220 kcal
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Fat: 31.07g | Prot: 71.10g | Carbs: 172.21g.
Breakfast: Мистраль Отруби Овсяные. Lunch: Куриная Ножка. Dinner: Куриная Ножка, Макфа Спагетти Отварные. Snacks/Other: Сливы, Чудо Йогурт Питьевой Клубника-Земляника. more...
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Gaining 1.4 kg a Week
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stasy-laki's Weight History
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