Weigh In record (no journal entry) for 12 September 2018
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61.6 kg
Lost so far: 14.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2018:
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1393 kcal
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Fat: 95.60g | Prot: 87.90g | Carbs: 47.25g.
Breakfast: Café Regular, Nuez, Tocino (Curado, Frito, Cocido), Huevo Frito. Lunch: Cebolla Frita, Espárragos Cocidos (Frescos), Filete de Pescado al Horno o la Parrilla. Dinner: Queso Manchego, San Rafael Jamón de Pechuga de Pavo Natural. more...
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Losing 1.8 kg a Week
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katyeli44's Weight History
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